Research and countless studies can say a lot — but I think I always knew that singing made me feel better.
When that song comes on the radio, you turn up the volume and just belt it out! Feel those endorphin’s run wild!
But science actually does say that singing in a choir is good for you – mentally and physically! Researchers in Sweden suggest that singing can reduce stress levels!
Anything that helps reduce stress is (usually) a good thing!
This is a choir in Toronto called Choir! Choir! Choir!
Imagine how good these people feel afterwards!