Want To Make Your Mornings Less Painful? Barrie, ON, Canada / 93.1 Fresh Radio Lisa O'Hara January 18, 2016 10:00 am Ryu1chi Miwa / CC It may sound backwards, but it works. Get up earlier. Yes, earlier. By yourself. Time to have a coffee, scroll through Facebook, or do something else you enjoy can make all the difference. Read the full article HERE!