Oh sure, just days after I start back to the gym I see this…a 7 minute workout that everyone is RAVING about! And it seems doable too.
Here is it, the 7 minute workout that the Internet is going crazy for!!
If being too busy is your go-to excuse for avoiding exercise, you might want to look away now and pretend you didn't see this. The latest fitness craze to sweep the Internet has nothing to do with kettle bells, boot camp or TRX, requires no membership, no gym and (crucially) takes just seven minutes per day to get results.