I’ve been lifting weights for the past 6-7 months or so… not to be a big muscle man or anything (I could NEVER be one anyway), but just to lose weight, tone up and strengthen my core.
I have a great trainer. Arnold Schwarzenegger decided to do a “virtual workout” today. He’s not THAT great of a trainer in my opinion… especially when he tells someone to “just do it.”
Maybe he has some good tips… I’m not too sure… watch it and see.